According to the Environmental Protection Agency (EPA), Americans, on average, spend 90% of their time indoors. Adults spend their time inside office spaces or buildings, while children spend a good amount of time inside classrooms.
Then, when they are not at work or in school, they are inside their homes. Most of them would be in front of their computers or tinkering with their phone.
So, what’s wrong with this picture?
Everybody needs fresh air.
In EPA’s indoor air quality report, it stated that pollutants are concentrated two to five times higher than outdoor concentrations.
Indoor pollutants could cause minor health issues like irritation of the eyes, nose, and throat, to major problems like respiratory and heart diseases.
Go RV camping!
When you think that you’ve been exposed to too much indoor pollution, take a break and go RV camping! It’s good for your body.
There are so many benefits to fresh air:
- It helps improve heart rate and blood pressure
Everybody needs oxygen. Fresh air has a lot of oxygen, which means that there is enough to go around your body. It would take less effort for your heart to pump oxygen into your system. Your heart rate is lowered and the same goes for your blood pressure.
- It helps clear your lungs
Indoor air doesn’t have a great balance of oxygen, nitrogen, and carbon dioxide. Fresh air has an abundance of oxygen that would cause your blood vessels to dilate. This would spur cleansing and tissue repair.
- It also strengthens your immune system
Oxygen also strengthens your white blood cells, which allows them to function properly. As such, they would be able to fight off germs and bacteria. This would help you improve your immune system. When you have a good immune system, you can fight off viruses that could cause diseases.
RV Parks are good for the mind and soul, too
When you are at the peak of health, it may follow that your mind and soul are also in good shape. It’s not always a given, but there is a scientific explanation why this is usually the case.
The abundance of oxygen makes you healthy. It also makes you happier as the more oxygen you breathe in, the more serotonin you take in. Serotonin is known as the happy hormone, which stabilizes your mood.
This is why when you feel like the stress of work or when school is making your mood sour, you should take a break and breathe in the fresh air. It’s great for the soul.
Not only do you have an abundance of fresh air when you go RV camping, you usually do it with your friends and family. That bonding time and camaraderie that you share will also make you happier.
The support system that your family and friends provide will feed your soul. You can even make camping a romantic activity.
Camping can also feed your mind.
Fresh air can help you focus. About 20% of the oxygen you take in goes to your brain. It will help maximize the function of your brain, thereby giving you clarity.
Enjoy modern amenities while roughing it in your
While camping is supposed to be an activity to unplug yourself from the hustle and bustle of real life, we understand that modern amenities, like WiFi for example, have become relatively popular around RV parks.
Are you looking for an RV park in Midland TX? Check out Stanley RV Park. All RV spaces at Stanley RV Park get their own personal WiFi.
You can also stay fresh and clean with the free onsite laundromat.
If you’re not yet a guest at Stanley RV Park in Midland TX, we invite you to come by and enjoy the wide open spaces and friendly faces. Call our onsite manager today at 432-550-7505 or visit our RV park reservations webpage for information.